Water yoga can be as vigorous or as relaxing as you want when you’re on dry land, but water yoga, also known as water yoga or pool woga, can be an exciting way to shake things up with a little practice. If you have access to a pool or natural body of water that’s safe …
Having a long and healthy life is the dream of all people, and if this is analyzed from the point of view of yoga to rejuvenate in it must be based on the detachment of the existence of the mortal; in addition, many consider that prolonging the life time is possible with the practice of …
3 Exercises Yoga to Rejuvenate Your Organism Effectively Leer más »
You know the yoga exercises for constipation, this is considered a disease, although it will depend directly on the intestinal habits of each person, and as there is a great variety of these habits, sometimes it can complicate the determination of constipation. However, there are some conditions that when met means that the person is …
It is very likely that you think there is no yoga poses to lose weight and that you have tried various methods to lose weight, from very strict diets to routines of high intensity exercise, and even so with all this you can not achieve your big goal: lose weight. There are many people …
4 Ideal Yoga Poses to Lose Weight After Pregnancy Leer más »
Can you use yoga for self-control? Depression is considered a clinical disease of great severity. Depression is much more than feeling sadness some days, since they are feelings that remain present for long periods of time, persist and even interfere with the development of daily activities. It can be described as a feeling of unhappiness, …
The yoga positions are useful to rest, restore and relieve the body of both physical and mental stress, also to stretch the hips, knees, ankles, thighs and back as well as relax the spine, shoulders and also the neck. Child yoga positions or Balasana The first of these yoga positions is the pose of …
