Laya Yoga meditation

Get to know Laya Yoga and its Wonderful Benefits

Laya yoga is a variation of kundalini yoga; the meaning of this type of yoga is the dissolution of the elements or absorption of meditation. The word ‘laya’ comes from the root π (pi), which means fading or dissolution, although it can also be interpreted as sticking or staying stuck. Laya yoga is a Tantric …

Get to know Laya Yoga and its Wonderful Benefits Leer más »