Sivananda Yoga sequence

Get to know the Sivananda Yoga and its Wonderful Philosophy

Sivananda Yoga is a classic, holistic approach to Hatha Yoga, based on stretching and toning the entire body. Today, there are many branches of yoga and there is also variety in the way each is practiced. However, the main character this time will be none other than the Sivananda Yoga. Although the years have passed, …

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