Benefits of Sudarshan Kriya

Learn How to Make Sudarshan Kriya and what are its Benefits!

You may wonder what is the difference between yoga and Sudarshan Kriya, because yoga is much more than physical exercises, it is about being completely or totally involved with the mind and breathing, while Sudarshan Kriya harnesses your inner energy and connects you to the source of life.     Many people have the same …

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