yoga as a cure for arthritis

5 Beneficial Yoga Exercises to Calm Osteoarthritis

Working through pain can be a beneficial part of treating an osteoarthritis condition such as ankylosing spondylitis, as long as you take the right approach. The ankylosing spondylitis exercise that includes yoga can be extremely useful when you are living with symptoms such as back pain, stiffness and inflammation. There is no cure for osteoarthritis, …

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Benefits of Sudarshan Kriya

Learn How to Make Sudarshan Kriya and what are its Benefits!

You may wonder what is the difference between yoga and Sudarshan Kriya, because yoga is much more than physical exercises, it is about being completely or totally involved with the mind and breathing, while Sudarshan Kriya harnesses your inner energy and connects you to the source of life.     Many people have the same …

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Oriental Massages near me

3 Types of Oriental Massages Beneficial to Health

The origin of oriental massages Shiatsu is surely in the simple exercise of relieving pain by intuitively pressing a point with your fingers. Formally, it was developed in Japan in the first half of the 20th century, nourished by traditional Japanese Anma massage and Western physical manipulation techniques. Oriental Massages  Japanese Shiatsu Shiatsu is a …

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